Hello! I am Tara Kulbeth. I am a professional mental health coach dedicated to guiding individuals on their journey to emotional well-being and personal empowerment. With a master's diploma in mental health coaching, I bring both expertise and empathy to my practice, shaped by my own experiences navigating trauma and life's complex emotions.
My journey has taught me the importance of emotional regulation in moving beyond mere survival. I specialize in equipping my clients with practical, body-based tools that support nervous system healing and regulation. Additionally, I offer guidance in stress management, time management, and organizational skills, helping you create a balanced and fulfilling life.
By integrating insights from neuroscience and somatic practices, I create a compassionate environment where clients can transform feelings of overwhelm into grounded confidence. Whether you are on your healing journey, or supporting others through theirs, I am here to guide you in alchemizing pain into personal power. Together we will cultivate clarity, self-trust, and true emotional freedom, empowering you to live your best life.
Remember.... You are not broken, You are becoming.
